Wednesday, September 19, 2007

Carry me through the day, Lord

My husband and I have started doing something called Water Therapy, and now I swish when I walk!! But honestly I have to tell ya, it is working out very well for me, and my hubby. We try to drink a gallon of water a day, and the first quart and a half is drank within the first 20 minutes of getting up. And let me tell ya, THAT WAS HARD!! For the first two day, I thought I was drowning, and that is a heck of a thing to go through when you first wake up!! But now it has been about 4 days since we both started it, and we are honestly feeling much better, except for the swishing part. I knew that neither one of us drank much water, so this was like jumping with both feet in (no pun intended). We both get up, and drink our trough of water, and we don't eat for an hour later, not that we are hungry after that, but we know our bodies have to run on something more than water. My husband has known a difference and so have I, we both actually feel pretty good. More or less, this is to show that most people's ailments are from being dehydrated, because we don't drink enough water. So, we are becoming more healthy, but our water bill is going up from all the flushing!!! I will keep ya updated on the progress!!


Carry Me Through Today, Lord

Carry me through today, Lord
With gentle wings from above.
Carry me through today, Lord,
Let me feel your love.

I shall not worry about tomorrow,
Yesterday is gone.
Just carry me through today, Lord,
That's where I belong.

Through all my trials and troubles,
I know that you are there,
Sometimes it's hard to see you
Through each tear and care.

Carry me through today, Lord,
Don't let me slip away.
Tomorrow may be taken from me,
So carry me through today


jayedee said...

it's all about water conservation girl and being kind to the earth (as well as your bodies) so my tip for the day is:
if it's yellow, let it mellow
if it's brown, flush it down.
now you can drink all the water you want with a guilt free conscience! lol